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Can blueberries protect heart health?

Cambridge: According to a new study, consuming 1 cup of blueberries each day might improve the metabolic markers associated with cardiovascular risk. Blueberries are delicious and nutritious; if they could also lower the risk of heart…

What are the health benefits of grapes?

New York: Grapes come in different colors and forms. There are red, green, and purple grapes, seedless grapes, grape jelly, grape jam and grape juice, raisins, currents, and sultanas, not to mention wine. Up to 8,000 years ago, people…

CEO Health directs to remain alert on Eid

By Our Staff Correspondent RAWALPINDI: Chief Executive Officer(CEO)District Health Authority Dr Rashid Mehmood Khan Monday directed the officials to remain alert during Eid holidays and take every possible steps to control dengue.…

Ultra-processed food linked to early death

New York: Ultra-processed foods - such as chicken nuggets, ice cream and breakfast cereals - have been linked to early death and poor health, scientists say. Researchers in France and Spain say the amount of such food being eaten has…

PHC seals 47 quack outlets, six labs

By Our Staff Reporter LAHORE: The Punjab Healthcare Commission (PHC) closed down 47 fake treatment centres, six illegal laboratories and a blood bank, says a press release issued on Sunday. The PHC enforcement teams along with the…